Seacoast's Only Level 1 Triathlon Coach
Online Endurance Coaching
Allows client to update and maintain daily log of workouts.
$150 = month; daily schedule workouts (on your own) plus email or phone call advice on nutrition and training. 60 min Swim, Bike, or Run video Analysis, include CD, drills, and analysis or bike fit
$250 = month for couples
$1500 = per pay Yearly schedule; (receive on monthly basis) daily schedule workouts (on your own) plus email or phone call advice on nutrition and training. 60 min Swim, Bike, or Run video Analysis, include CD, drills, and analysis or bike fit
$75 = 60 minute on site consultation
$60 = 60 minute phone consultation
$90 = 60 min Swim, Bike, or Run video Analysis, include CD, drills, and analysis or bike fit
$99 = Endurance/Triathlon Training Plan Emailed. Up to 20 weeks.
All Pre-pay packages are Non-refundable.
Online Strength & Nutrition Training
Allows client to update and maintain daily log of nutrition and workouts.
$65 = a Month: includes fitness program
$75 = 60 minute on site consultation
$60 = 60 minute phone consultation
All Pre-pay packages are Non-refundable.
Triathlon Coaching
You hold the key to your personal happiness and if your happiness includes achieving the physical goals you've dreamed of, like running that 20K, or perhaps you've set the bar even higher...to finish a half iron man next year.Whatever your goals may be, isn't it nice to know there is someone skilled enough to help, better still, someone genuine who really cares and will push you to the finish line?Shawn Crotto is an experienced and accomplished triathlete with a wealth of knowledge and the exact training required to help you reach your peak. He will work with you to define your goals and map out the best techniques and training schedule that fit your life.With flexible hours and competitive rates there is no better time than now to get on track.
CALM, PATIENT, POSITIVE
